Today we do not know that our kitchen itself is a medical pharmacy where we get Medicines for our health and these are not very costly, for example medicines for Our stomach, throat and cold and cough are easily available. Today In india homes Our kitchen aren’t just places for cooking .they are also where our grandmothers Have preserved health recipes passed down from generation to generation for Centuries .here instead of chemical laden medicines we find natural herbs that Are not only safe but also strengthen your body from the inside out.
The fastest and safest treatment body ache
Minor stomach problem
Hair loss and skin remedies
Colds, coughs, flu
Hair loss and skin remedies
How the kitchen is the biggest and best pharmacy in the world:-
(A)Turmeric is the king of Indian cuisine .it not only adds color and flavor but its medicinal properties are also invaluable.
A powerful anti inflammatory and antioxidant
It also strengthens your immunity
warm turmeric drink help for relief on injury
(B)In today’s fast paced would and in this age of fast food digestive problem are common .ginger is the easiest and most effective solution to this problem.
.which helps reduce vomiting and nauses.
relief for gas and bloating.
ginger and black salt are you mix for digestion.
(C)Don’t think of basil as just a plant it’s an adaptogen.
this means it helps the bodyadept to stress.
basil reduce the secretion of stress hormones.
clear the respiratory tract.
(D)Lemon and cumin present in your kitchen cleanse your body internally and make your skin glow.
.cumin its provide instant relief from gas.
.lemon it is rich in vitamin c provide.
which keeps the skin healthy AND cumin drink water increases immunity and strong digestion.
.Identify these super-herbs in your kitchen and use them for minor everyday health problems AND some herbs should be taken with knowledge as they have a limited dosage
Why We Choose Natural Herbs:
The reason we choose natural herbs is that they are completely natural. They are a gift from nature. They grow naturally from the ground and contain no harmful substances. However, some herbs should be taken with knowledge as they have a limited dosage. Excessive consumption can be harmful. Examples include:
- Excessive consumption of spices like cinnamon, black pepper, nutmeg, mace, etc.
- Eating too many spices can increase stomach heat.
- Cayenne pepper and cinnamon can harm the digestive system.
- Eating too many spices can cause digestive problems.
Natural herbs are a gift. They should be taken with knowledge and understanding, and only after careful consideration of their dosage and intake. Any action taken without thinking can be harmful. Therefore, use herbs given by nature wisely. so we can stay healthier
Nasti Moolamanoushadham. Chaasya Swasthasya Swasthyarakshanam, Aturasya Vikarprashamanam Ch.
CONCLUSION:
Natural herbs are that feature of modern wellness. today’s generation is looking for fast acting natural solution using thease herbs is not only affordable and convenient but also works in harmony with your body .
So the next time you have a minor health problem before reaching for expensive supplements or medications look to your kitchen pharmacy .you all find the biggest secret to your health there.
Remember: your best doctor and best pharmacy are right in your home.